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Channel: Breakfast | Rosie Letts Nutrition
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Bircher muesli with berries

Bircher muesli is universally known to be a really quick and easy breakfast option. This recipe is full of fibre, vitamins and minerals and will provide a slow release of glucose, to keep you full...

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Apple bircher muesli muffins

These apple bircher muesli muffins are an excellent healthy recipe to brighten up the breakfast routine. They are a great start to the day as muffins are packed with fibre, slow release glucose and...

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Chocolate banana smoothie with chia seeds & nuts

This delicious chocolate banana smoothie is an excellent snack or a weekend breakfast. Packed with nuts and chia seeds, this will keep you full and energised throughout the day. Plus did you know that...

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Chocolate chia puddings with almonds & blueberries

Omega-3-packed chia seeds make this chocolate treat truly irresistible! Treat your loved ones this valentines day. Ingredients: Serves 4 375ml unsweetened almond milk 30g cacao powder 55g chia seeds ½...

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Peanut Butter and Cinnamon Granola

This peanut butter and cinnamon granola is so delicious and has the added bonus of being gluten, dairy and refined sugar-free too. It’s the perfect option for those of us who like to make the morning...

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Green Smoothie Bowl

Smoothie bowls really do taste as good as they look and half the fun is creating something beautiful. There’s something about the different textures and colours that really gets the juices flowing....

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Gluten Free Pancakes

These rice flour (gluten free) pancakes are similar to a normal pancake but with gluten free flour. They are best cooked as a thin layer in the pan, so spread the batter thinly in the pan (or pancake...

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Maca, Almond Butter & Cacao Overnight Oats

My maca, Almond Butter & Cacao Overnight Oats are so creamy and sweet, they taste like cookies and ice cream for breakfast! This is a great way to start your day as Maca is often recommended to...

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Sticky cinnamon fig and yoghurt breakfast bowl

Figs are massively underrated in my opinion, they are soft, sweet, sticky and are high in fibre and magnesium. Their texture goes really well with the crunch of the pistachios. This breakfast is...

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Vegan garlic mushroom recipe

My super dreamy, creamy and totally delicious mushrooms are those you will fall in love with. An overload of natural creaminess comes from the nutritional yeast, loaded with B vitamins and skin, hair...

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